Eric B

The Microbiome-Mind Connection: How Gut Health Shapes Our Mood

Gut Health Shapes Our Mood Have you ever had a “gut feeling” about something? It turns out your gut may be influencing far more than your instincts—it might be shaping…

Eric B January 9, 2025

Fitness Healthcare

The Science of Aging: Can We Reverse It Naturally?

In Perspective… Aging is a universal experience, woven into the fabric of every living being. For centuries, humans have sought the proverbial fountain of youth, from alchemists’ elixirs to modern…

Eric B January 9, 2025

Fitness

HOHOE MUNICIPALITY CELEBRATES NEW FOOTBALL PITCH

HOHOE RESIDENTS EXCITED ABOUT NEW DEVELOPMENT The town of Hohoe in the Volta Region of Ghana is abuzz with excitement as it officially commissions a brand-new football pitch. The state-of-the-art…

Eric B December 1, 2024

Our Heroes

From America to Ghana: One Man’s Journey to Empower His Community

Changing the Narrative of ICT Learning in Basic Schools Meet Proff Double Double, the Ghanaian native committed to making a difference in his hometown, Agbozume, in the Volta Region of…

Eric B November 23, 2024

Community Events

Basingstoke’s Early Start to the Christmas Season

Embracing the Christmas Spirit As the holiday season approaches, Basingstoke City Centre is already in full swing, igniting the festive spirit among residents and visitors alike. This year, the city’s…

Eric B November 18, 2024

Healthcare Nursing

Another Win For HHFT As CEO And Staff Awarded For Excellence

As part of the events climaxing Black History Month celebrations in Basingstoke, an occasion recently took place at the Queen Mary's College in Basingstoke on the 25th of October, 2024.…

Eric B October 26, 2024

Mental Health in Nursing Nursing

Mastering Your Long Nursing Shifts: Simple Strategies for Success

Understanding the Challenge of Long Shifts Nursing shifts can often feel like a marathon. Long hours on your feet, managing patient care, and handling the unpredictable nature of healthcare demand…

Eric B September 30, 2024

person wearing orange and white silicone band

Mental Health in Nursing

Simple Strategies for New Nurses to Alleviate Anxiety in Their First Months

Author: Eric Blewusi Understanding Anxiety in Nursing Starting a career as a nurse can evoke a mix of excitement and anxiety. It’s common for new nurses to feel overwhelmed by…

Eric B September 30, 2024

a person sitting on a couch using a laptop

Parenting

Effective Strategies to Limit Screen Time for Kids on Social Media

Understanding the Need for Screen Time Limits In today’s digital age, it’s essential for parents to manage their children's screen time, especially on social media platforms. Excessive use of these…

Eric B September 30, 2024

Lifestyle

Rise and Shine: The Secrets of Early Morning Success

The Power of Waking Up Early We’ve all heard the saying, "The early bird catches the worm," and it rings true for a reason. Waking up early can set a…

Eric B September 30, 2024